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99 & Counting Medical Myths Debunked
PART THREE: Sport & Exercise

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28. “Exercise makes you eat more food and gain weight” – Tim Crowe

29. “Altitude training improves overall sporting performance” – Peter Milburn

30. “No pain, no gain” – Peter Milburn

31. “Run barefoot to prevent injuries” – Peter Milburn

32. “Wait thirty minutes after eating before you swim” – Peter Milburn

33. “Young athletes can train like adults” – Peter Milburn

34. “Knocked-out teeth are history” – Mike Morgan